You always read about the benefits of a Mediterranean diet.
And (except for the fish {when living in Umbria}) we try it.

Eat fruits, especially at lunch, even though it’s a little early
In the year for the best (or those we yearn for most dearly).

And feast on other stuff, like olives and artichokes, that when
Growing up (with epic tales of starving orphans) I would shun.