Sleep when it comes looks like this:
(Selfies, as a genre rule, don’t irk me,

Yet I will spare everyone the mugshot &
Stipulate to a jailbreak in the flight-:)

But since then, that’s pretty much been it:
Snatching little bits of sleep if it comes,

A self-defeating strategy, experts insist,
How very hard it is, even so, to resist.